Ties to Life

BY IN Book, Uncategorized NO COMMENTS YET

Creating a life worth living is paramount to recovery. In my earlier post the importance of creating a life worth living, I addressed the hold that the eating disorder has on you and why tying yourself to things that you want in life can help to drag you further into recovery. For the last few weeks I


What Does Hunger Feel Like?

BY IN Book, Musings, Thoughts, Uncategorized NO COMMENTS YET , , , , , , ,

Hunger is a fairly basic feeling, it’s one of the first things a human being feels after birth. As infants we cry from discomfort and as toddlers we learn to name that twinge in our stomachs as hunger. As children we intuitively eat when we are hungry and stop eating when we are full, we


Thoughts on Medications in Recovery

BY IN Book, Thoughts, Uncategorized NO COMMENTS YET , , , ,

There are many different opinions about the use of medications in recovery from an eating disorder. Here, I present only my opinion based on my own experience and what I have seen of other’s experiences. When I was in treatment there were a few medications that my psychiatrist recommended to just about everyone. Your eating