On Monday I was in yoga class and something really strange happened, I suddenly became very aware and self-conscious of my body, specifically my stomach. I had just had a great day at work and was excited to be at yoga, my practice was hard but felt really great. We were 10 minutes from the
Posts Categorized / Book
Progress: Forward or onward movement towards a destination. In the normal world progress is something that is pretty cut and dry, either you are closer to your goals than you were yesterday or you aren’t. You have more money in the bank, are closer to buying a house or getting a new and better job.
Teacher Training was AMAZING!! I wrote about my fears in going to training in my last post and I am SO glad I faced them. I made some wonderful new friends, started to get some personal insights, watched other people grow into a better sense of themselves, learned SO much and had an incredible amount
It seems like a strange time to announce this given everything else that is going on in my life, but I am starting Yoga Teacher Training this FRIDAY!! I only found out that I would be going for sure on December 13th and SO much has happened since then I havn’t really been telling anyone.
I would like to thank everyone who is reading this for their patience over the last month as I deal with the passing of my mother. It happened over the holidays which is already an incredibly vulnerable time for those in recovery (and still suffering from) eating disorders. Before my life was thrown into a