Facing Fears and Taking Chances – Teacher Training!

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It seems like a strange time to announce this given everything else that is going on in my life, but I am starting Yoga Teacher Training this FRIDAY!! I only found out that I would be going for sure on December 13th and SO much has happened since then I havn’t really been telling anyone.

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Looks Aren’t Everything

BY IN Book, Lifeline, Musings 3 COMMENTS , , , , , , , , , , , ,

I was a bridesmaid in my best friend’s wedding last month. The work up to the wedding was very hard on me with dresses and fittings, dinners and everyone around me losing weight. I somehow survived it all and made it to the big day; I bought spanx, continued eating according to my meal plan,

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Thoughts on Self-Definitions Through Recovery

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Self-Definitions We walk through most of our lives with a pretty clear idea of who we are, even if we feel lost an uncertain. We may not know what we like or what we want to do but we have a sense of who we are at the core. Recovering from my eating disorder has

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