Thoughts on Failure

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A few days ago I was interviewed for a book which honestly makes me feel pretty incredible. It won’t be out for a long while but I still felt incredibly honoured. One of the questions they asked me… well two of the questions were; how do I view greatness and how to I view failure.

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Thoughts on Commitment in Recovery

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Commitment in anything is a funny concept. Something about dedicating yourself to something wholly can be terrifying, ask anyone who has ever had cold feet the weeks or night before their wedding! I had cold feet before I was married, not because I was worried about spending the rest of my life with him but

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5 Ways To Ensure A Productive Therapy Appointment

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I have been in therapy or counselling for more than half of my life. I won’t go into the long and short of it but I know a lot about what happens on the other side of closed doors. I spent most of my years in therapy either being intentionally hard to read or challenging

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