So I’ve been having a really hard time with body image lately, and something we talked about in my meditation class last night really helped bring it into perspective. We talked about the things that bring us happiness; money, power, food, drugs etc and how if those things were truly the key to being happy,
Posts Categorized / Thoughts
When I first started in recovery, my treatment team kept saying to treat recovery as an experiment. You are trying out something new to see how it fits, and you can always go back to your eating disorder if you want to, but you have to give the experiment a chance. I had a really
I went to a symposium today – which is just a really big word for a topic based discussion. Tonight’s topic: finding hope in and healing from your eating disorder (and other issues you may have!) A beautiful woman stood up and told us her story. How her disorder manifested, her main “aha” moments and
The other day we saw a movie and it got me thinking a LOT about the comparisons we do every day. We saw Divergant and it was actually a pretty good movie! The issue – I had trouble concentrating because I couldn’t stop thinking about how I wish I had the actress’ hair. How completely
I came across a quote today that really rang true for me. THE MOST DIFFICULT THING IS THE DECISION TO ACT, THE REST IS MERELY TENACITY. –AMELIA EARHART Be brave and commit to your decision to be free.