Personal worthiness is a slippery thing to put a finger on. Animals don’t have a sense of intrinsic worth and neither do babies and children. My cat doesn’t question his worth as a being, he just lives his life sleeping on furniture meowing for food and running away from my toddler. My dog doesn’t equate
Blog / My open letter to "life"
Yesterday I wrote a post about 5 ways to ensure you get the most out of your therapy appointments. I figured it would be only prudent to post about how that particular appointment went so here we go! I walked in and we spent a little bit more time on the pleasantries than I had
I have been in therapy or counselling for more than half of my life. I won’t go into the long and short of it but I know a lot about what happens on the other side of closed doors. I spent most of my years in therapy either being intentionally hard to read or challenging
This morning the baby woke and wanted to sit with me in his chair so we say together reading a book. He up my shirt exposing my squishy belly. I tensed and got nervous, I’m not generally a big fan of my belly but he plays a game with his Daddy where he drums on
So I have been thinking about writing this for a while but honestly I was scared. My husband and I went on a 21 day diet. We monitored our food and did 30 minute work outs every night. He told me he wanted to do it and I asked if I could do it with