My yoga studio does a community feature every month. They choose one of the 9 studios to highlight a community member each month, that person writes an article which is displayed in all 9 studios for the whole month! April was my studio’s turn and the owner asked me if I would be willing to
Blog / My open letter to "life"
I have a really big feeling that I have written about this topic before (here it is!), but there is just so much to say, I’m going to do it again. For the longest time I thought that I didn’t feel emotion like other people. I had very little attachment to people and I felt
A number of people have asked me lately, “how are you surviving”? When they start listing the reasons I should have completely collapsed in the last year and a half, I really can’t say why I’m still standing. - My husband lost his job, leaving us struggling for stability and financial ease. He was jobless
Hey!! It has been FAR too long since I have written, it feels really bizarre. Things have been so insanely busy here so I just wanted to stop in and let everyone know I was alright and things are going well. My yoga teacher training is a life altering experience, I can’t believe how lucky
Each year from February 1 – 7 is Eating Disorders Awareness Week in Canada and each year there is a different topic or focus – this year’s topic is that Talking Saves Lives. This is something that hits close to home for me so I thought I would share! When I first started realizing that