On Monday I was in yoga class and something really strange happened, I suddenly became very aware and self-conscious of my body, specifically my stomach. I had just had a great day at work and was excited to be at yoga, my practice was hard but felt really great. We were 10 minutes from the
Blog / My open letter to "life"
I have a really hard time with taking photographs of myself, or allowing them to be taken. I always felt that if there was going to be photographic evidence of what I looked like, I needed to look my best. Only times when I felt thin or beautiful were ever photographed – after fasting, meeting
I have been trying to have oatmeal for breakfast for months and I just can’t seem to get myself to do it. Oatmeal – weird right? Not so weird. When I was sick I ate a ridiculous amount of oatmeal and it was actually one of my favorite foods! I ate it because I loved
Progress: Forward or onward movement towards a destination. In the normal world progress is something that is pretty cut and dry, either you are closer to your goals than you were yesterday or you aren’t. You have more money in the bank, are closer to buying a house or getting a new and better job.
Teacher Training was AMAZING!! I wrote about my fears in going to training in my last post and I am SO glad I faced them. I made some wonderful new friends, started to get some personal insights, watched other people grow into a better sense of themselves, learned SO much and had an incredible amount