Welcome to what I am calling the Resource Centre! Here, I have compiled resources and information for both sufferer’s of eating disorders and their supporters. If there is anything you can’t find here and would like more information on, please contact me!

What IS an Eating Disorder anyways?  Click on this page to find out!

If you are looking for some coping strategies, this page lists some that worked for me!

A BIG part of recovery is not only letting go of the disorder but finding yourself without it! Check out this page for ways to bring positivity into your life and to create a life worth living!

If you are worried that someone you know may be developing an eating disorder, please keep a look out for the symptoms listed on this webpage. Visit my tips for supporters page for my suggestions.