Thoughts on Failure

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A few days ago I was interviewed for a book which honestly makes me feel pretty incredible. It won’t be out for a long while but I still felt incredibly honoured. One of the questions they asked me… well two of the questions were; how do I view greatness and how to I view failure.

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Facing Fears and Taking Chances – Teacher Training!

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It seems like a strange time to announce this given everything else that is going on in my life, but I am starting Yoga Teacher Training this FRIDAY!! I only found out that I would be going for sure on December 13th and SO much has happened since then I havn’t really been telling anyone.

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Thoughts on Shame

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Shame: a painful emotion caused by consciousness of guilt, shortcoming, or impropriety. Everyone feels embarrassed or ashamed at some point in their lives, they may have said something embarrassing, told a lie, broke something and tried to hide it, or did something that they knew was wrong. It is an absolutely normal response to normal

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