Self-Definitions We walk through most of our lives with a pretty clear idea of who we are, even if we feel lost an uncertain. We may not know what we like or what we want to do but we have a sense of who we are at the core. Recovering from my eating disorder has
Posts Tagged / courage
A Girl Awaiting Rescue
“A girl expecting rescue never learns to save herself. Even with the means, she will find her courage wanting.” ― Kate Morton, The Forgotten Garden I spent years waiting for someone to rescue me, and letting the people who love me try SO hard to save me. They spent so much money, energy, time, gas,
Rediscovering my Voice
“I don’t sing because I’m happy; I’m happy because I sing” – William James When I was young I used to sing in the church choir. It was something my friends and I did together and I really enjoyed it. In the 4th grade there was a talent show at school and my teacher required
My Yoga Studio Experiences
Yoga studios are as unique as the students who practice within their walls. Some are hot, some are restorative and some are strictly fitness based. In this post, I will be addressing the types of studios and yoga that I have tried and why I love the studio I practice at now. When I first
“Comfort” Zone
I recently heard someone describe what their comfort zone looks like: a nice soft comfy arm chair that is cozy and warm and you never want to get up out of. In that moment I realized that my comfort zone is the exact opposite. My comfort zone is dangerous and frightening. My comfort zone is