Self-Sabotage

BY IN Book, Challenges, Lifeline, Musings, Thoughts, Victories NO COMMENTS YET , , , , , ,

Earlier this week I addressed self-hate in eating disorder recovery, and today I’m going to explore a similar facet, self-sabotage. When you hate yourself as deeply as those with eating disorders, you tend to believe that you don’t deserve the good things in life. This not only leads you to punish yourself for tiny mistakes

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Thoughts on Letting Go and Finding Hope

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Recovering from and eating disorder is one of the scariest things a person can do. It’s not like other illnesses or addictions – people with eating disorders often have more reasons to stay with their disorder than to leave it, I know when I took a closer look at my willingness and ambiguity in recovery

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