Hunger is a fairly basic feeling, it’s one of the first things a human being feels after birth. As infants we cry from discomfort and as toddlers we learn to name that twinge in our stomachs as hunger. As children we intuitively eat when we are hungry and stop eating when we are full, we
Posts Tagged / healthy
For the last week I’ve been trying to make the most out of each day. I tried to do at least one thing every day that was either productive, fun or relaxing. The first few days went really well! I cleaned my floors, tidied up the back yard, got a tonne of laundry done, played
Recovering from and eating disorder is one of the scariest things a person can do. It’s not like other illnesses or addictions – people with eating disorders often have more reasons to stay with their disorder than to leave it, I know when I took a closer look at my willingness and ambiguity in recovery
I’m at the cottage and having a really strange time. I don’t know who I am here in this body. There are ghosts of me last year walking around and it’s really strange. I remember bet curling up in the green armchair and feeling so tiny – I’m afraid to sit in the chair because
Today I was thinking about some pain in my shoulder and side and feeling the need to apologize to my physio for my size when I see him next week. WOAH wait a second… I was about to apologize for WHAT!? My body. The fact that it is the size and shape that it is.