Will people comment on your weight – probably. What do you say to them- whatever you can. For the longest time I’d say “yeah…” just so I could feel that I said something and didn’t leave them hanging. If it’s someone I feel comfortable with I just said “not helpful”. ALL comments will be hard
Posts Tagged / healthy
People too often think that healthy means something – fat, skinny, fit, active, lazy, vegan, vegetarian, carnivore, blood levels, muscle mass, fat percentage, weight WHATEVER. Healthy really just means that – healthy. It means you feel your best – physically, emotionally and spiritually – whatever that looks like for you.