I think one of the biggest things I learned through my recovery is that nothing lasts forever. Through the toughest days, weeks or months – nothing lasts forever. There is no emotion, situation or state you can find yourself in that does not end; no matter how permanent or strong it may feel at the
Posts Tagged / hope
A few days ago I was interviewed for a book which honestly makes me feel pretty incredible. It won’t be out for a long while but I still felt incredibly honoured. One of the questions they asked me… well two of the questions were; how do I view greatness and how to I view failure.
Commitment in anything is a funny concept. Something about dedicating yourself to something wholly can be terrifying, ask anyone who has ever had cold feet the weeks or night before their wedding! I had cold feet before I was married, not because I was worried about spending the rest of my life with him but
Yesterday I wrote a post about 5 ways to ensure you get the most out of your therapy appointments. I figured it would be only prudent to post about how that particular appointment went so here we go! I walked in and we spent a little bit more time on the pleasantries than I had
I have been in therapy or counselling for more than half of my life. I won’t go into the long and short of it but I know a lot about what happens on the other side of closed doors. I spent most of my years in therapy either being intentionally hard to read or challenging