Year and a Half Symptom Free

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A number of people have asked me lately, “how are you surviving”? When they start listing the reasons I should have completely collapsed in the last year and a half, I really can’t say why I’m still standing. -          My husband lost his job, leaving us struggling for stability and financial ease. He was jobless

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Eating Disorder Awareness Week 2015 – Talking Saves Lives

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Each year from February 1 – 7 is Eating Disorders Awareness Week in Canada and each year there is a different topic or focus – this year’s topic is that Talking Saves Lives. This is something that hits close to home for me so I thought I would share! When I first started realizing that

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Thoughts on “Progress”

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Progress: Forward or onward movement towards a destination. In the normal world progress is something that is pretty cut and dry, either you are closer to your goals than you were yesterday or you aren’t. You have more money in the bank, are closer to buying a house or getting a new and better job.

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Teacher Training is MAGICAL!

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Teacher Training was AMAZING!! I wrote about my fears in going to training in my last post and I am SO glad I faced them. I made some wonderful new friends, started to get some personal insights, watched other people grow into a better sense of themselves, learned SO much and had an incredible amount

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Facing Fears and Taking Chances – Teacher Training!

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It seems like a strange time to announce this given everything else that is going on in my life, but I am starting Yoga Teacher Training this FRIDAY!! I only found out that I would be going for sure on December 13th and SO much has happened since then I havn’t really been telling anyone.

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