Giving Myself the Credit I Deserve!

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Something I’ve noticed, I’m doing pretty damn well. I have great tools in my recovery toolbox. I have great strategies for dealing with unpleasant emotions and situations I give pretty good advice I have pretty good ideas of how to face certain situations. I tend to think that my recovery is a fluke of some

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Comments on Recovery Bodies and Weight Restoration – The Power of Affirmations

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Will people comment on your weight – probably. What do you say to them- whatever you can. For the longest time I’d say “yeah…” just so I could feel that I said something and didn’t leave them hanging. If it’s someone I feel comfortable with I just said “not helpful”. ALL comments will be hard

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