Giving Myself the Credit I Deserve!

BY IN Blog, Book, Musings, Thoughts NO COMMENTS YET , , , , , ,

Something I’ve noticed, I’m doing pretty damn well. I have great tools in my recovery toolbox. I have great strategies for dealing with unpleasant emotions and situations I give pretty good advice I have pretty good ideas of how to face certain situations. I tend to think that my recovery is a fluke of some


Comments on Recovery Bodies and Weight Restoration – The Power of Affirmations

BY IN Blog, Book, Thoughts, Victories NO COMMENTS YET , , , , , , ,

Will people comment on your weight – probably. What do you say to them- whatever you can. For the longest time I’d say “yeah…” just so I could feel that I said something and didn’t leave them hanging. If it’s someone I feel comfortable with I just said “not helpful”. ALL comments will be hard