Thoughts on Emotional Connection in Recovery

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I have a really big feeling that I have written about this topic before (here it is!), but there is just so much to say, I’m going to do it again. For the longest time I thought that I didn’t feel emotion like other people. I had very little attachment to people and I felt

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Year and a Half Symptom Free

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A number of people have asked me lately, “how are you surviving”? When they start listing the reasons I should have completely collapsed in the last year and a half, I really can’t say why I’m still standing. -          My husband lost his job, leaving us struggling for stability and financial ease. He was jobless

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Eating Disorder Awareness Week 2015 – Talking Saves Lives

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Each year from February 1 – 7 is Eating Disorders Awareness Week in Canada and each year there is a different topic or focus – this year’s topic is that Talking Saves Lives. This is something that hits close to home for me so I thought I would share! When I first started realizing that

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Blaming the Body

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On Monday I was in yoga class and something really strange happened, I suddenly became very aware and self-conscious of my body, specifically my stomach. I had just had a great day at work and was excited to be at yoga, my practice was hard but felt really great. We were 10 minutes from the

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