Weddings and Dress Fittings

BY IN Challenges, Lifeline, Musings NO COMMENTS YET , , , , , , , , , , , , , , , ,

My very best friend in the WHOLE wide world is getting married in just over a month. She was kind enough to ask ME to be one of her bridesmaids and I was honoured. I know that she loves me, we’ve been friends for 22 years and her family is a second family to me,

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Self-Sabotage

BY IN Book, Challenges, Lifeline, Musings, Thoughts, Victories NO COMMENTS YET , , , , , ,

Earlier this week I addressed self-hate in eating disorder recovery, and today I’m going to explore a similar facet, self-sabotage. When you hate yourself as deeply as those with eating disorders, you tend to believe that you don’t deserve the good things in life. This not only leads you to punish yourself for tiny mistakes

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