Thoughts on Commitment to Recovery

BY IN Book, Challenges, Musings, Thoughts, Victories NO COMMENTS YET , , , , , , ,

I have been thinking a lot about my commitment to recovery, I explained my personal process to becoming commit here but I have been realizing that it is not just a one time thing – it requires constant re-commitment. In yoga I am doing an inner revolution program where you use yoga, food, meditation and “excavating

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Thoughts on the Experiment and Acceptance

BY IN Book, Challenges, Thoughts NO COMMENTS YET , , , , , , , , , , , , , , , , , ,

When I first started in recovery, my treatment team kept saying to treat recovery as an experiment. You are trying out something new to see how it fits, and you can always go back to your eating disorder if you want to, but you have to give the experiment a chance. I had a really

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Symposium Musings – Hope and Healing

BY IN Musings, Thoughts NO COMMENTS YET , , , , , , , , , , , , , , , ,

I went to a symposium today – which is just a really big word for a topic based discussion. Tonight’s topic: finding hope in and healing from your eating disorder (and other issues you may have!) A beautiful woman stood up and told us her story. How her disorder manifested, her main “aha” moments and

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