If there is no discomfort, there can be no freedom. I was thinking about that while walking my dog the other day. I was thinking about yoga at the time, how giving in to the discomfort and not letting myself get out of challenging poses in order to explore the true depth of the pose.
Posts Tagged / uncomfortable
Summertime is hard for those of us with body image issues and eating disorders. Messages are EVERYWHERE in the media about bodies and food. Lose 10lbs before summer, your best bikini body, best and worst celebrity bodies, even entire issues of magazines dedicated to hundreds of photos of celebrities in bathing suits! There is more
This weekend I was supposedto go visit my grandparents, then head over to my Aunt and Uncle’s house to meet my cousin’s fiancee. I say “supposed to go” because I didn’t go – yes, I bailed on my own family. I really should have gone. The last time I saw my family was at the
This seems to be a popular topic lately… I thought my weight gain was slowing down (FINALLY) but it appears I was getting too eagar too quickly. After a (fairly hefty) weight gain over the last 2 weeks I feel once again annoyed and defeated. My body image is distorted, I know that, but it’s